Acai is one of the best super fruit from the Amazon rainforest. Super fruit, which contains far more nutrients than regular fruit. It is rich in fiber, fatty acids and amino acids. It contains many minerals and vitamins.
acai berry has also very high in antioxidants for which it is much appreciated. Antioxidants inactivate free radicals in the body that cause many diseases and have a large impact on the process of aging. Berry is composed of 85% of the seeds and only 15% of the flesh, so do not sell to the whole fruit. Acai can be mostly found in fruit juices or supplements.
main benefits from the use of extracts from Acai is the increase in energy (apparently you can substitute coffee), strengthening the immune system, an excellent source of nutrients. Regular intake of fruit improves the functioning of the body and health. Improves eyesight and fighting glaucoma. According to other studies Acai extract, can destroy cells cancer. Through the high content of dietary fiber improves the digestive system. We know that this Brazilian berry helps in joint pain and reduce cholesterol. A good night's sleep and improvement of sexual function is another advantage. In conjunction with the Acai berry diet helps lose weight and cleanse the body. said that Acai is one of the most nutritious foods that exist.
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